Easy Cooper’s Hawk Brussels Sprouts Recipe for Teens


Hey there! Ever heard of Cooper’s Hawk Brussels Sprouts? They’re like tiny green orbs of deliciousness that have a unique taste many people love. If you’re curious to try making them yourself, you’re in the right place. This guide is super simple, so even if you’re new to cooking, you’ll get it in no time. Let’s dive in and start cooking some tasty Brussels sprouts, Cooper’s Hawk style!

Recipe Details

This recipe is all about turning Brussels sprouts into something you and your friends will actually want to eat. Forget about those boring, boiled sprouts from school lunches. We’re making them the Cooper’s Hawk way, which means they’re going to be crispy, flavorful, and totally snack-worthy.


  • 1 pound of Brussels sprouts (that’s like a medium-sized bag from the store)
  • 2 tablespoons of olive oil (for that crispy goodness)
  • Salt and pepper (just a pinch of each)
  • Optional: bacon bits or parmesan cheese for topping (because everything’s better with cheese or bacon, right?)

Preparation Steps

  1. Clean and Cut: First, rinse your Brussels sprouts under cold water. Then, chop off the hard ends and cut each sprout in half. It’s like giving them a little haircut.
  2. Season: Toss your sprout halves in a bowl with the olive oil, salt, and pepper. Make sure they’re all nicely coated.
  3. Bake: Spread them out on a baking sheet. You don’t want them too crowded, or they won’t get crispy. Pop them in the oven at 400°F (that’s pretty hot) for about 20-25 minutes. Give them a check and maybe a stir halfway through.
  4. Finish: Once they’re looking golden and crispy, take them out of the oven. If you’re feeling fancy, sprinkle some bacon bits or parmesan on top.

Recipe Tips and Variations

  • Size Matters: Try to cut your Brussels sprouts into even sizes so they cook at the same speed.
  • Flavor Twist: Feel free to add garlic powder or balsamic vinegar before baking for an extra flavor kick.
  • Make it Spicy: A little sprinkle of chili flakes can add a nice heat if you’re into that.

Serving Suggestions

These Brussels sprouts are awesome on their own, or you can pair them with your favorite main dish like grilled chicken or fish. They’re also great in tacos or as a pizza topping if you’re feeling creative.

Nutritional Information

Brussels sprouts are packed with vitamins like Vitamin C and Vitamin K, plus they’re high in fiber which is great for your health. With the olive oil, you’re getting some healthy fats too. Adding toppings like bacon or cheese will change the nutrition a bit, so keep that in mind if you’re watching that stuff.